Find your motivation and inspiration to train. Be fit, workout hard & stay strong.
Gallery aiming to inspire and motivate everyone with the magnificence of the human physique. An effort to gather and feature the best photos of people with fit and aesthetic muscular bodies into a single place.
When we join the gym for the first time, our primary goal is often to build muscle; the kind of muscle you see in the movies – broad shoulders, thick traps, solid pecs, quads-of-the-gods and not forgetting…guns of fury!
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the “diseases of affluence” such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual’s sex appeal or body image, which has been found to be linked with higher levels of self-esteem. Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Health care providers often call exercise the “miracle” or “wonder” drug—alluding to the wide variety of proven benefits that it can provide.
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